Welcome To OMNI Coaching
•BESPOKE Programming•

Tailor-made programming based on your individual needs, suitable for Injury Prevention, Pain Relief, Performance Optimization, Posture Correction & Business Development & Mentoring! 

This Is What You Get:

This Is What You Get:

  • 1-1 Programming Service
  • 1 Extra Preparation & Adjustment Week 
  • Injury Rehab - All Stages of Injury & Progressions
  • ​Strength & Performance Plans & Progressions
  • ​Personalised Member Dashboard 
  • ​Weekly Consultations (Zoom or Chat)
  • ​Lifetime Access To All Plans
  • ​Pay In Full or Split The Cost (Payment Plans)
  • 1-1 Programming Service
  • 1 Extra Preparation & Adjustment Week 
  • Injury Rehab - All Stages of Injury & Progressions
  • ​Strength & Performance Plans & Progressions
  • ​Personalised Member Dashboard 
  • ​Weekly Consultations (Zoom or Chat)
  • ​Lifetime Access To All Plans
  • ​Pay In Full or Split The Cost (Payment Plans)
Pay In Full, Or Split The Cost (Payment Plans Available)
Meet, Kasia! Our latest successful injury rehab client, who we helped overcome some really chronic and debilitating back pain.

Kasia's initial concerns:

  • I have used many professionals, how are you different?
  • Can you really help someone ONLINE?
  • ​How will you track my progress?

Our promise to her:

  • Our experience & knowledge outclass most health pros
  • Yes, and we have done so for many clients!
  • ​On a weekly basis via Whatsapp and our system.
Here Is What Is Included...

 The anatomy behind injuries

Educational Anatomical Lectures
About Movement & Pain

 For those of you who are interested in learning how your injuries happen in the first place and how muscles function, we will provide our 3D anatomy lectures.

 Self treatment techniques

Muscle Treatment Techniques
For Pain Relief 

 The Self Treatment module will present to you the 2 types of Trigger point therapy technique that I use to help muscles release and alleviate pain. Each muscle that is included in this module has a big connection to lower limb pain & injury.

 Self treatment techniques

Muscle Treatment Techniques 
For Pain Relief 

 The Self Treatment module will present to you the 2 types of Trigger point therapy technique that I use to help muscles release and alleviate pain. Each muscle that is included in this module has a big connection to lower limb pain & injury.

 Specific P-Rehab & Corrective Exercise Tutorials

How To Optimally Rehab Injuries
In The Lower Limb

 Our exercises are in most cases unconventional, so you can forget about the boring rehab that your physio has been making you do with no result. 

 Strength & Performance Optimization Programs

Increase athletic performance & strength

 For those of you looking to work on your strength, muscle mass or any other fitness related goal. Our individual coaching can help you take your training to the next level. 

 Strength & Performance Optimization Programs

Increase athletic performance & strength

 For those of you looking to work on your strength, muscle mass or any other fitness related goal. Our individual coaching can help you take your training to the next level. 

 Beginner, Intermediate & Advanced Programs

Guidance On How To Follow On A Weekly Basis

 You will be given complete injury protocols and rehab plans to work with. These programmes have been designed to include all the above modules and allow you to have a step-by-step guide for everyday use for a variety of injuries & conditions.

 Beginner, Intermediate & Advanced Programs

Injury Specific Rehab Plans + Guidance On How To Follow On A Weekly Basis

 In the Ready made rehab plans section, you will be given complete injury protocols and rehab plans to work with. These programmes have been designed to include all the above modules and allow you to have a step-by-step guide for everyday use for a variety of injuries & conditions.

CHOOSE YOUR PROGRAMMING

We have worked out 3 options that suit the majority of people. If you feel your injury is not very serious and are looking for a quick program, then option one is for you. If you feel that you need more expert coaching for a longer period of time, for a more complex injury - two and three are your options. 

ONE-OFF PROGRAM
$
150
Billed once, at the start
  • Single program based on your injury/goal
  • Initial Zoom Consultation Included
  • Lifetime Access To All Videos

❤️ MOST POPULAR

8-WEEK PACKAGE COACHING
$
450
Billed once, at the start
  • BIGGEST SAVINGS 🤑
  • 1 FREE Assessment Week
  • Programming based on your injury/goal
  • Initial Zoom Consultation Included
  • Lifetime Access To All Videos 
  • Weekly Check-ups & Updates
  • Program Updates Based On Your Progress
  • Constant Communication With My Team
MONTHLY COACHING
$
250
Billed monthly, minimum 3 months
  • Programming based on your injury/goal
  • Initial Zoom Consultation Included
  • Lifetime Access To All Videos 
  • Weekly Check-ups & Updates
  • Program Updates Based On Your Progress
  • Constant Communication With My Team
Suitable for
Athletes & Consumers
Rehab & Strength

You want to rehab an injury. You want to train injury free and optimise your movement/training.

Health & Fitness Professionals
Business Mentoring

You help people train or rehab injuries. You want to increase your knowledge in muscle treatment & corrective exercise.

 VIDEO TESTIMONIALS
Hear From Other Customers!
We are working hard on bringing you feedback from our current members in video format.
Pay In Full, Or Split The Cost (Payment Plans Available)
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