Individual P-rehab Programming

Tailored-made programming based on your individual needs.

Athletes & Consumers

You want to rehab an injury. You want to train injury free and optimise your movement/training.

What's Included
  • 8-Week 1-1 Programming Service
  • ​Tailor-Made Rehab Plans Based On Your Injury
  • ​Mobility & Stability Plans
  • ​Muscle Activation Plans For Pre-Workout
  • ​Strength & Power Technique Optimization
  • ​Weekly Zoom Consultations
  • ​Member Dashboard For Progress Tracking
 VIDEO TESTIMONIALS
Hear From Our Customers
We are working hard on bringing you feedback from our current members in video format.
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